Posts in Personal Growth
8 Spiritual Reasons Art Heals

As an empath, highly sensitive or intuitive, your innate sensitivity is a deeply powerful, creative force.

Even if you don’t identify as creative, manifesting your soul’s purpose is a deeply creative act.

And when you’re cut off from this part of you that creates, you feel it: the restriction, the stagnation, and how fulfillment seems to be missing.

Below are 8 spiritual ways art and creativity heals, and how art powerfully heals in its own right.

Guest post by Meghan Geliza Jackson.

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Mastering The Art Of Discernment In Your Path

Discernment here is an all-encompassing, acumen muscle.

To “discern” means to recognize, perceive or detect the difference with the senses.

It is a tool that assists us in making decision and arriving at clarity. It helps us sharpen the way we perceive and interact with the world and ourselves. Discernment is a conscious and holistic skill that we can develop. It is a muscle that we can strengthen to protect ourselves physically, emotionally, energetically and psychologically; to arrive at clarity and self-sovereignty despite our constant energetic interaction with the world.

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Awakening The Courage To Cultivate My Authenticity + 6 Ways To Begin Today

In the personal development community, “authenticity”and being “authentic” have become a buzzword that has been tossed around lately.

Used so frequently that we can be cajoled into believing, doing, acting or buying anything these days. It became an active label we have adopted to define individuals — a word that further ingrain a fixed set of expectations we hold for each individual and exacerbates judgments on one another including ourselves.

But have you ever wondered, what if authenticity and to be authentic varies for each individual?

What if authenticity is what makes you, you?

Read more to find out!

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The Art of Cultivating More Mental Resilience In Your Life

Resilience is simply the ability to adapt well and bounce back from life’s challenges.

Our resilient muscle is constantly engaged- even at this very moment. Resilience is the inner anchor to stay true to our path even when there are obstacles and challenges. We do not need to wait for a difficult situation or a setback in life to sharpen our resilience muscle.

Read on to find out 7 ways on how you can cultivate more mental resilience today.

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