Being spiritual is much more than simply having a clear mind, as your body’s state affects your spiritual connection. You’ll find it much harder to focus and reflect on your spiritual wellness when you're in bad health.
If you are seeking a better spiritual connection with yourself, you need to nourish your physical body. Here are a few ways to start.
As an empath, highly sensitive or intuitive, your innate sensitivity is a deeply powerful, creative force.
Even if you don’t identify as creative, manifesting your soul’s purpose is a deeply creative act.
And when you’re cut off from this part of you that creates, you feel it: the restriction, the stagnation, and how fulfillment seems to be missing.
Below are 8 spiritual ways art and creativity heals, and how art powerfully heals in its own right.
Guest post by Meghan Geliza Jackson.
Read MoreThe dance of individual evolvement.
A reclamation of your power.
And the doorway of liberation and transformation awaits on the other side.
Read MoreA big part of your self-healing journey begins with letting go.
People, relationships, situations, and narratives/ideas/ falsehoods in your mind. Perhaps the victimhood, the fear of the past pain that kept you frozen till this very day.
What are you holding onto, deep within you, what - can you let go of today? what- can you let go of right now?
Explore the intersection with letting go, its grace and your healing journey in your awakening.
Read MoreIn the personal development community, “authenticity”and being “authentic” have become a buzzword that has been tossed around lately.
Used so frequently that we can be cajoled into believing, doing, acting or buying anything these days. It became an active label we have adopted to define individuals — a word that further ingrain a fixed set of expectations we hold for each individual and exacerbates judgments on one another including ourselves.
But have you ever wondered, what if authenticity and to be authentic varies for each individual?
What if authenticity is what makes you, you?
Read more to find out!
Read MoreA daily sadhana is a practice I like in the mornings to integrate stillness and mindfulness within.
A sadhana lays the foundation for how I would want my day to turn out. It is me showing up as my Higher Self and my Spirit Guides. It is your spiritual effort for showing up in your life.
Read on to find out how you can start your daily sadhana today too.
Read More
