As an empath, highly sensitive or intuitive, your innate sensitivity is a deeply powerful, creative force.
Even if you don’t identify as creative, manifesting your soul’s purpose is a deeply creative act.
And when you’re cut off from this part of you that creates, you feel it: the restriction, the stagnation, and how fulfillment seems to be missing.
Below are 8 spiritual ways art and creativity heals, and how art powerfully heals in its own right.
Guest post by Meghan Geliza Jackson.
Read MoreThe dance of individual evolvement.
A reclamation of your power.
And the doorway of liberation and transformation awaits on the other side.
Read MoreDiscernment here is an all-encompassing, acumen muscle.
To “discern” means to recognize, perceive or detect the difference with the senses.
It is a tool that assists us in making decision and arriving at clarity. It helps us sharpen the way we perceive and interact with the world and ourselves. Discernment is a conscious and holistic skill that we can develop. It is a muscle that we can strengthen to protect ourselves physically, emotionally, energetically and psychologically; to arrive at clarity and self-sovereignty despite our constant energetic interaction with the world.
Read MoreA big misconception about surrendering is that surrendering is about inaction, indifference and passivity.
Surrendering is about holding the frequency of deep trust. It is planting the seed of deep acceptance. t is about being and holding the vision that what is yours will always magnetize towards you. It is all-encompassing. It is having the courage to ask, to receive and to create momentum for it to fall through.
It is the holding of spaciousness and lightness even in the perils of uncertainty.
Read on to deepen your understanding on the art of surrender and releasing control.
Read MoreIn the personal development community, “authenticity” and being “authentic” have become a buzzword that has been tossed around lately.
Used so frequently that we can be cajoled into believing, doing, acting or buying anything these days. It became an active label we have adopted to define individuals — a word that further ingrain a fixed set of expectations we hold for each individual and exacerbates judgments on one another including ourselves.
But have you ever wondered, what if authenticity and to be authentic varies for each individual?
What if authenticity is what makes you, you?
Read more to find out!
Read MoreIf anything, 2020 had been a year of deeper soul discovery, clarity, alignment, healing and expansion for me.
This is a year where many of us have to confront and be-friend uncertainty.
This is a year where I finally stepped into my gifts, soul mission and projectorhood as a heart-led and conscious entrepreneur. This is a year I finally honored my mission with my soul-based business and finally, truly align as a sovereign; a feminine essenced being and conscious business owner.
Read MoreIn the world driven by the patriarchy, we live in a culture that celebrates and nurtures productivity over pleasure.
We value success as the amount of work you accomplish, instead of whether the work excites us.
Feminine flow thrives on authenticity, receptivity and really tuning into our body’s energetic wisdom.
When we learn to honor our physical, emotional and mental capacity, we welcome safety and excitement to be the guiding light of our life. Read on for 7 simple ways you can begin integrating feminine flow into your life.
Read MoreResilience is simply the ability to adapt well and bounce back from life’s challenges.
Our resilient muscle is constantly engaged- even at this very moment. Resilience is the inner anchor to stay true to our path even when there are obstacles and challenges. We do not need to wait for a difficult situation or a setback in life to sharpen our resilience muscle.
Read on to find out 7 ways on how you can cultivate more mental resilience today.
Read MoreThink about how it feels like when you have someone who is there just to listen to you.
The feeling of expressing yourself in an uninterrupted manner? How did that feel?
So often when we are looking for a confidante to share our thoughts and our rants, we are not actually looking for advices, we are looking for a listener.
Can you be one today? Read on to find out.
Read MoreCompassion is taking an active role in alleviating someone’s suffering and ultimately healing it. One can view compassion as action-themed rather than the affective/relational-themed empathy. Empathy is the ability to relate to and share another’s pain.
There is a deep well of compassion inside each of us. When we allow compassion in our lives, it represents seeing ourselves and the other as equal. Here are 4 tips how you can cultivate more compassion in your life.
Read MoreOur ego thrives by solidifying its identity with fear. When we choose to act from love, we are allowing ourselves to unlock the wisdom of the heart.
Shifting and transmuting our fears to love requires practice. It involves a continuous and consistent act of courage and resilience that we never thought exist in ourselves- but it does. A wisdom that begins when you bring your awareness inwards.
Read MoreVulnerability is strength and expansion, not weakness and isolation.
Vulnerability, in essence, is the ability to open yourself to the chance and knowing of being emotionally injured, and taking that step anyway. It is a complete surrender towards an outcome you can’t control and taking the step anyway.
Vulnerability is the trajectory towards growth.
Read MoreEver wonder what mindset and mental paradigms are you holding onto right now?
Are you in the scarcity or are you in the abundance mindset?
In this article, we will be looking at mental paradigms, limiting beliefs, what mindset do you hold and 8 tools/exercises on how to shift your narrative to an abundance mindset.
Read MoreIn our professional and personal life, some moments in life warrant us to put the badge of “busyness” down. To avoid burnouts, anxiety, strain in relationships, and a backfire of productivity, we need to take time regularly to slow down.
Slowing down is such a profound gift. It is a detour to activate true productivity. The gift is yours to harness, why not integrate it in your life and harness it right now?
Read MoreIn a digital age where we live side by side with social media, we grow into a distracted society.
Social media also hosts emotional stimulus and we could take in these energies if we are not mindful. But it is about mindfully honouring our relation and intention with it, that teaches about the present.
Read MoreThey are a framework designed with positive intentions for your self care, well being and personal growth. A dedication to yourself that begins with yourself.
Here are my daily morning and evening rituals and 5 tips for how you can stick to them.
Read MoreRituals are similar to routines but taken through a course of actions with a purpose-driven mentality rather than a simple mean of getting it done.
In short, they are empowering routines.
Daily rituals are carried out with mindfulness at the back of the mind.
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