Mastering The Art Of Discernment In Your Path

Discernment here is an all-encompassing, acumen muscle.

To “discern” means to recognize, perceive or detect the difference with the senses.

It is a tool that assists us in making decision and arriving at clarity. It helps us sharpen the way we perceive and interact with the world and ourselves. Discernment is a conscious and holistic skill that we can develop. It is a muscle that we can strengthen to protect ourselves physically, emotionally, energetically and psychologically; to arrive at clarity and self-sovereignty despite our constant energetic interaction with the world.

The Art Of Surrender: How I Release The Need For Control

A big misconception about surrendering is that surrendering is about inaction, indifference and passivity.

Surrendering is about holding the frequency of deep trust. It is planting the seed of deep acceptance. t is about being and holding the vision that what is yours will always magnetize towards you. It is all-encompassing. It is having the courage to ask, to receive and to create momentum for it to fall through.

It is the holding of spaciousness and lightness even in the perils of uncertainty.

Read on to deepen your understanding on the art of surrender and releasing control.

A Reminder About Healing: It Begins With Letting Go

A big part of your self-healing journey begins with letting go.

People, relationships, situations, and narratives/ideas/ falsehoods in your mind. Perhaps the victimhood, the fear of the past pain that kept you frozen till this very day.

What are you holding onto, deep within you, what - can you let go of today? what- can you let go of right now?

Explore the intersection with letting go, its grace and your healing journey in your awakening.

Awakening The Courage To Cultivate My Authenticity + 6 Ways To Begin Today

In the personal development community, “authenticity” and being “authentic” have become a buzzword that has been tossed around lately.

Used so frequently that we can be cajoled into believing, doing, acting or buying anything these days. It became an active label we have adopted to define individuals — a word that further ingrain a fixed set of expectations we hold for each individual and exacerbates judgments on one another including ourselves.

But have you ever wondered, what if authenticity and to be authentic varies for each individual?

What if authenticity is what makes you, you?

Letting Go Of Oversharing And Reclaiming My Self-Sovereignty

Do you feel like you overshare and overexplain way too excessively?

When we overshare and overexplain ourselves, we are operating from our inner child's wounding of an inability to accept our feelings and the fears of abandonment and rejection from others.

Read more about the voyage of self-sovereignty, reclaiming your energy and the power of releasing such responses in your life.

personal growth, self care, Journey InwardsSylvia NgMay 31, 2021self-sovereignty, inner child work, oversharingComment

The Art of Cultivating More Mental Resilience In Your Life

Resilience is simply the ability to adapt well and bounce back from life’s challenges.

Our resilient muscle is constantly engaged- even at this very moment. Resilience is the inner anchor to stay true to our path even when there are obstacles and challenges. We do not need to wait for a difficult situation or a setback in life to sharpen our resilience muscle.

Read on to find out 7 ways on how you can cultivate more mental resilience today.

Personal Growth, Self Care, Journey InwardsSylvia NgSeptember 13, 2020mental strength, mental resilience, gritComment

Drawing Boundaries And Self Care Conditioning + 5 Tips

It is very often in the complexities of human dynamics that we allow self- sacrificial, nurturing, co-dependent traits of ours to outshine our personal needs for others- specifically our loved ones.

A boundary refers to a diving line or space that is drawn in respect for yourself.

It is the defining space that priorities you over anything else. It is a healthy habit designed specifically for self-care conditioning.

Self Care, Journey InwardsSylvia NgJanuary 16, 2020Boundaries, Establishing boundaries, Self Care conditioningComment

Tips On How To Make Gratitude Journaling A Habit

Gratitude living is an act of self care. It is fundamentally your wellbeing.

A profound act of self love. After all, where awareness goes, energy flows.

Self Care, Journey InwardsSylvia NgSeptember 24, 2019gratitude journaling, gratitude diary, gratitudeComment

Solfeggio Frequencies: Its Healing Properties and How I Integrate It Into My Life

We are all connected in a stream of energetic field called vibrations. Each vibration has its own frequency. Sound is one of the most powerful forms of energy in existence.

This post is about its healing properties and tips on how I integrate solfeggio frequencies into my life.

Spirituality, Journey InwardsSylvia NgSeptember 24, 2019solfeggio frequencies, sound healing Comments