How do I get over my fear of being seen?

Musings

You begin by acknowledging your fears, sitting with your fragments, and getting curious with your woundings and borrowed conditionings.

You begin by healing yourself courageously and stop hiding behind your pain.

You begin by speaking to yourself differently today.

You begin by prioritizing your energetic mastery; dispensing your energy more intentionally, and getting clear who has access to you.

You begin by surrounding yourself with people who make you feel seen and recognized already, and stop shrinking yourself in places with those who make you feel otherwise.

You begin by taking baby steps.

You begin by learning to take up space all over again.

You begin by choosing to be the co-creator of your reality rather than the victim of your circumstances today.

Being visible means recognizing ourselves authentically, including the parts that feel imperfect, flawed, inconsistent, fragmented, and vulnerable and yet, still show up wholeheartedly as we are.

Being visible does not mean befriending fear right away.

Being visible means choosing love and managing your perceived fear simultaneously.

May we all feel seen together.