As an empath, highly sensitive or intuitive, your innate sensitivity is a deeply powerful, creative force.
Even if you don’t identify as creative, manifesting your soul’s purpose is a deeply creative act.
And when you’re cut off from this part of you that creates, you feel it: the restriction, the stagnation, and how fulfillment seems to be missing.
Below are 8 spiritual ways art and creativity heals, and how art powerfully heals in its own right.
Guest post by Meghan Geliza Jackson.
Read MoreIn the personal development community, “authenticity”and being “authentic” have become a buzzword that has been tossed around lately.
Used so frequently that we can be cajoled into believing, doing, acting or buying anything these days. It became an active label we have adopted to define individuals — a word that further ingrain a fixed set of expectations we hold for each individual and exacerbates judgments on one another including ourselves.
But have you ever wondered, what if authenticity and to be authentic varies for each individual?
What if authenticity is what makes you, you?
Read more to find out!
Read MoreResilience is simply the ability to adapt well and bounce back from life’s challenges.
Our resilient muscle is constantly engaged- even at this very moment. Resilience is the inner anchor to stay true to our path even when there are obstacles and challenges. We do not need to wait for a difficult situation or a setback in life to sharpen our resilience muscle.
Read on to find out 7 ways on how you can cultivate more mental resilience today.
Read MoreCompassion is taking an active role in alleviating someone’s suffering and ultimately healing it. One can view compassion as action-themed rather than the affective/relational-themed empathy. Empathy is the ability to relate to and share another’s pain.
There is a deep well of compassion inside each of us. When we allow compassion in our lives, it represents seeing ourselves and the other as equal. Here are 4 tips how you can cultivate more compassion in your life.
Read MoreIn our professional and personal life, some moments in life warrant us to put the badge of “busyness” down. To avoid burnouts, anxiety, strain in relationships, and a backfire of productivity, we need to take time regularly to slow down.
Slowing down is such a profound gift. It is a detour to activate true productivity. The gift is yours to harness, why not integrate it in your life and harness it right now?
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